Inspire Mindfulness will be teaching at Tamahere Model Country School in Term 3
Mindfulness classes are a great chance for your child to be taught about their brain and the awesome things that take place inside it! They will learn how to take care of their hauora/well-being and learn strategies to help them become more mindful and resilient.
This innovative science-based programme is the brainchild of the Inspire Mindfulness Programme Director, Rachel MacAllister – who is a qualified teacher. Your child will be led through 10 sessions which will help them to develop their very own superpower: Mindfulness. To find out more about Inspire Mindfulness, take a look at our Facebook page: www.facebook.com/InspireMindfulness
Sessions will be held at Tamahere Model Country School during Term three, on Wednesdays, 1:20-2:00pm. The cost of the programme is $18 per session, plus $5 for a mindfulness booklet for your child to work through. There will also be a Mindfulness Development class on Wednesdays, 2:00-2:40pm. This is for children who have already completed the Inspire Mindfulness beginner’s programme.
It is essential to book early due to limited numbers.
To register your child for the beginner’s programme, please click here: Beginner’s Programme
If your child has already completed an Inspire Mindfulness programme, please click here to register: Mindfulness Development Programme
If you have any questions, please email Rachel MacAllister at firstname.lastname@example.org